7.6 km | 00:35:24 | 04:40/km日期: 2018-03-26 17:59 - 總爬升: 129 m - 卡路里: 482 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 54% - PM2.5: 普通(36)
Pace: 05'15" / 06'00" / 04'39" / 04'15" / 05'01" / 04'24" / 04'53" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'54") | 1000 / 1000 |
2 | | 04'51" (+00'36") | 1000 / 2000 |
3 | | 04'38" (+00'23") | 1000 / 3000 |
4 | | 04'15" | 1000 / 4000 |
5 | | 04'38" (+00'23") | 1000 / 5000 |
6 | | 04'24" (+00'09") | 1000 / 6000 |
7 | | 04'53" (+00'38") | 1000 / 7000 |
8 | | 04'31" (+00'16") | 566 / 7566 |
3月累積里程 : 125.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 06'00" | 00:11'15" |
3 | 04'39" | 00:15'54" |
4 | 04'15" | 00:20'09" |
5 | 05'01" | 00:25'10" |
6 | 04'24" | 00:29'34" |
7 | 04'53" | 00:34'27" |
7.6 | 04'32" | 00:37'01" |