12.0 km | 00:58:39 | 04:53/km日期: 2018-04-04 16:36 - 卡路里: 762 Cal - 平均步頻: 196 - 溫度: 28°C - 濕度: 65% - PM2.5: 普通(52)
Pace: 05'06" / 04'40" / 04'32" / 04'30" / 04'28" / 04'23" / 07'25" / 05'14" / 06'57" / 05'09" / 05'45" / 04'53" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'28") | 1000 / 1000 |
| 2 | | 04'40" (+00'17") | 1000 / 2000 |
| 3 | | 04'31" (+00'08") | 1000 / 3000 |
| 4 | | 04'30" (+00'07") | 1000 / 4000 |
| 5 | | 04'27" (+00'04") | 1000 / 5000 |
| 6 | | 04'23" | 1000 / 6000 |
| 7 | | 05'34" (+01'11") | 1000 / 7000 |
| 8 | | 05'10" (+00'47") | 1000 / 8000 |
| 9 | | 04'50" (+00'27") | 1000 / 9000 |
| 10 | | 04'57" (+00'34") | 1000 / 10000 |
| 11 | | 05'45" (+01'22") | 1000 / 11000 |
| 12 | | 04'53" (+00'30") | 1000 / 12000 |
| 13 | | 03'54" | 10 / 12010 |
4月累積里程 : 97.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'40" | 00:09'46" |
| 3 | 04'32" | 00:14'18" |
| 4 | 04'30" | 00:18'48" |
| 5 | 04'28" | 00:23'16" |
| 6 | 04'23" | 00:27'39" |
| 7 | 07'25" | 00:35'04" |
| 8 | 05'14" | 00:40'18" |
| 9 | 06'57" | 00:47'15" |
| 10 | 05'09" | 00:52'24" |
| 11 | 05'45" | 00:58'09" |
| 12 | 04'53" | 01:03'02" |
| 12.0 | 04'56" | 01:03'05" |
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