7.5 km | 01:04:11 | 08:33/km日期: 2018-04-22 17:57 - 卡路里: 335 Cal - 平均步頻: 134 - 溫度: 30°C - 濕度: 51% - PM2.5: 良好(35)
Pace: 09'45" / 08'55" / 08'25" / 10'43" / 08'07" / 08'08" / 08'21" / 08'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" (+01'38") | 1000 / 1000 |
2 | | 08'55" (+00'49") | 1000 / 2000 |
3 | | 08'24" (+00'18") | 1000 / 3000 |
4 | | 08'24" (+00'18") | 1000 / 4000 |
5 | | 08'06" | 1000 / 5000 |
6 | | 08'08" (+00'02") | 1000 / 6000 |
7 | | 08'20" (+00'14") | 1000 / 7000 |
8 | | 08'15" (+00'09") | 499 / 7499 |
4月累積里程 :
363.30 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'45" | 00:09'45" |
2 | 08'55" | 00:18'40" |
3 | 08'25" | 00:27'05" |
4 | 10'43" | 00:37'48" |
5 | 08'07" | 00:45'55" |
6 | 08'08" | 00:54'03" |
7 | 08'21" | 01:02'24" |
7.5 | 08'14" | 01:06'31" |