12.0 km | 01:04:39 | 05:22/km日期: 2014-02-01 06:05 - 地點: Tainan Cuty - 天氣: Good - 卡路里: 944 Cal - 溫度: 15°C - 濕度: 93%
Pace: 05'34" / 05'27" / 05'25" / 05'50" / 05'07" / 05'13" / 05'12" / 05'12" / 05'15" / 05'16" / 05'21" / 05'23" / 20'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'23") | 998 / 998 |
2 | | 05'26" (+00'17") | 1012 / 2011 |
3 | | 05'25" (+00'16") | 1005 / 3016 |
4 | | 05'47" (+00'38") | 1017 / 4034 |
5 | | 05'09" | 999 / 5034 |
6 | | 05'12" (+00'03") | 999 / 6033 |
7 | | 05'13" (+00'04") | 1001 / 7035 |
8 | | 05'09" | 1004 / 8040 |
9 | | 05'15" (+00'06") | 1005 / 9046 |
10 | | 05'16" (+00'07") | 1003 / 10049 |
11 | | 05'20" (+00'11") | 1009 / 11059 |
12 | | 05'19" (+00'10") | 1009 / 12069 |
Happy Lunar New Year Run in Tainan...
2月累積里程 :
120.70 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'27" | 00:11'01" |
3 | 05'25" | 00:16'26" |
4 | 05'50" | 00:22'16" |
5 | 05'07" | 00:27'23" |
6 | 05'13" | 00:32'36" |
7 | 05'12" | 00:37'48" |
8 | 05'12" | 00:43'00" |
9 | 05'15" | 00:48'15" |
10 | 05'16" | 00:53'31" |
11 | 05'21" | 00:58'52" |
12 | 05'23" | 01:04'15" |
12.0 | 20'00" | 01:04'39" |