12.8 km | 01:08:30 | 05:20/km日期: 2014-02-06 19:22 - 地點: Taipei City - 天氣: Rain - 卡路里: 963 Cal - 溫度: 19°C - 濕度: 90%
Pace: 03'55" / 05'02" / 05'45" / 05'43" / 05'25" / 05'35" / 05'25" / 05'16" / 05'28" / 05'20" / 05'25" / 05'18" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'54" | 1019 / 1019 |
2 | | 05'05" (+01'11") | 998 / 2018 |
3 | | 05'42" (+01'48") | 1014 / 3033 |
4 | | 05'43" (+01'49") | 1008 / 4041 |
5 | | 05'23" (+01'29") | 1009 / 5050 |
6 | | 05'35" (+01'41") | 998 / 6048 |
7 | | 05'26" (+01'32") | 1008 / 7056 |
8 | | 05'15" (+01'21") | 1008 / 8065 |
9 | | 05'27" (+01'33") | 1005 / 9070 |
10 | | 05'17" (+01'23") | 1003 / 10074 |
11 | | 05'26" (+01'32") | 1010 / 11084 |
12 | | 05'17" (+01'23") | 1016 / 12100 |
13 | | 05'20" (+01'26") | 821 / 12921 |
2月累積里程 :
120.70 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 05'02" | 00:08'57" |
3 | 05'45" | 00:14'42" |
4 | 05'43" | 00:20'25" |
5 | 05'25" | 00:25'50" |
6 | 05'35" | 00:31'25" |
7 | 05'25" | 00:36'50" |
8 | 05'16" | 00:42'06" |
9 | 05'28" | 00:47'34" |
10 | 05'20" | 00:52'54" |
11 | 05'25" | 00:58'19" |
12 | 05'18" | 01:03'37" |
12.8 | 05'59" | 01:08'30" |