11.7 km | 00:51:28 | 04:23/km日期: 2018-05-20 06:57 - 卡路里: 581 Cal
Pace: 04'40" / 04'34" / 04'25" / 04'27" / 04'14" / 04'19" / 04'22" / 04'20" / 04'25" / 04'15" / 04'16" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'22") | 993 / 993 |
| 2 | | 04'33" (+00'18") | 1001 / 1994 |
| 3 | | 04'25" (+00'10") | 997 / 2992 |
| 4 | | 04'24" (+00'09") | 1023 / 4016 |
| 5 | | 04'18" (+00'03") | 1002 / 5019 |
| 6 | | 04'17" (+00'02") | 984 / 6003 |
| 7 | | 04'20" (+00'05") | 1006 / 7009 |
| 8 | | 04'20" (+00'05") | 996 / 8006 |
| 9 | | 04'22" (+00'07") | 1009 / 9015 |
| 10 | | 04'15" | 999 / 10015 |
| 11 | | 04'18" (+00'03") | 1006 / 11021 |
| 12 | | 04'21" (+00'06") | 714 / 11736 |
5月累積里程 : 150.60 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'34" | 00:09'14" |
| 3 | 04'25" | 00:13'39" |
| 4 | 04'27" | 00:18'06" |
| 5 | 04'14" | 00:22'20" |
| 6 | 04'19" | 00:26'39" |
| 7 | 04'22" | 00:31'01" |
| 8 | 04'20" | 00:35'21" |
| 9 | 04'25" | 00:39'46" |
| 10 | 04'15" | 00:44'01" |
| 11 | 04'16" | 00:48'17" |
| 11.7 | 04'19" | 00:51'28" |
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