5.5 km | 00:40:21 | 07:18/km日期: 2018-05-23 05:43 - 卡路里: 298 Cal - 總步數: 6970 - 平均步頻: 172 - 平均步幅: 79 cm - 溫度: 27°C - 濕度: 76% - PM2.5: 普通(39)
Pace: 09'29" / 07'32" / 06'48" / 06'32" / 06'29" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'42" (+04'18") | 424 / 424 | 160 / 58 |
2 | | 08'49" (+02'25") | 418 / 843 | 168 / 67 |
3 | | 08'01" (+01'37") | 419 / 1263 | 170 / 73 |
4 | | 07'30" (+01'06") | 419 / 1682 | 172 / 77 |
5 | | 07'19" (+00'55") | 421 / 2103 | 171 / 79 |
6 | | 07'00" (+00'36") | 416 / 2520 | 174 / 82 |
7 | | 06'32" (+00'08") | 425 / 2945 | 175 / 87 |
8 | | 06'37" (+00'13") | 420 / 3366 | 175 / 86 |
9 | | 06'38" (+00'14") | 416 / 3782 | 175 / 85 |
10 | | 06'25" (+00'01") | 846 / 4628 | 176 / 88 |
11 | | 06'24" | 838 / 5466 | 178 / 87 |
12 | | 08'04" (+01'40") | 55 / 5522 | 173 / 71 |
5月累積里程 : 192.54 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'29" | 00:09'29" |
2 | 07'32" | 00:17'01" |
3 | 06'48" | 00:23'49" |
4 | 06'32" | 00:30'21" |
5 | 06'29" | 00:36'50" |
5.5 | 06'43" | 00:40'21" |