9.7 km | 00:53:22 | 05:29/km日期: 2013-11-01 18:11 - 卡路里: 672 Cal - 溫度: 25°C - 濕度: 87%
Pace: 05'43" / 05'33" / 05'30" / 05'18" / 05'17" / 05'29" / 05'32" / 07'55" / 05'36" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'27") | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'29" (+00'13") | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'29" (+00'13") | 1000 / 6000 |
| 7 | | 05'31" (+00'15") | 1000 / 7000 |
| 8 | | 05'34" (+00'18") | 1000 / 8000 |
| 9 | | 05'36" (+00'20") | 1000 / 9000 |
| 10 | | 05'17" (+00'01") | 721 / 9721 |
11月累積里程 : 294.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'33" | 00:11'16" |
| 3 | 05'30" | 00:16'46" |
| 4 | 05'18" | 00:22'04" |
| 5 | 05'17" | 00:27'21" |
| 6 | 05'29" | 00:32'50" |
| 7 | 05'32" | 00:38'22" |
| 8 | 07'55" | 00:46'17" |
| 9 | 05'36" | 00:51'53" |
| 9.7 | 05'18" | 00:55'43" |
留言 
展開計圈分析
