10.1 km | 01:02:44 | 06:14/km日期: 2018-07-11 19:25 - 總爬升: 367 m - 平均心率: 144 - 卡路里: 547 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 64%
Pace: 07'30" / 06'54" / 06'18" / 06'21" / 06'11" / 06'13" / 06'01" / 05'40" / 06'06" / 05'12" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'18") | 1000 / 1000 |
| 2 | | 06'53" (+01'41") | 1000 / 2000 |
| 3 | | 06'17" (+01'05") | 1000 / 3000 |
| 4 | | 06'21" (+01'09") | 1000 / 4000 |
| 5 | | 06'11" (+00'59") | 1000 / 5000 |
| 6 | | 06'12" (+01'00") | 1000 / 6000 |
| 7 | | 06'00" (+00'48") | 1000 / 7000 |
| 8 | | 05'39" (+00'27") | 1000 / 8000 |
| 9 | | 06'06" (+00'54") | 1000 / 9000 |
| 10 | | 05'12" | 1000 / 10000 |
| 11 | | 05'46" (+00'34") | 51 / 10051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
7月累積里程 :
102.23 km 
丫拖 新二代 累積 :
824.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'54" | 00:14'24" |
| 3 | 06'18" | 00:20'42" |
| 4 | 06'21" | 00:27'03" |
| 5 | 06'11" | 00:33'14" |
| 6 | 06'13" | 00:39'27" |
| 7 | 06'01" | 00:45'28" |
| 8 | 05'40" | 00:51'08" |
| 9 | 06'06" | 00:57'14" |
| 10 | 05'12" | 01:02'26" |
| 10.1 | 05'48" | 01:02'44" |
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