30.0 km | 03:47:36 | 07:35/km日期: 2018-08-27 17:22 - 總爬升: 645 m - 平均心率: 142 - 卡路里: 1634 Cal - 平均步頻: 164 - 溫度: 29°C - 濕度: 81%
Pace: 06'31" / 06'41" / 06'48" / 06'44" / 06'55" / 07'20" / 07'44" / 08'08" / 07'58" / 08'27" / 08'18" / 06'40" / 06'43" / 06'30" / 06'46" / 11'16" / 07'15" / 07'05" / 07'22" / 07'58" / 08'52" / 09'30" / 07'32" / 05'47" / 06'01" / 05'59" / 09'07" / 11'04" / 08'05" / 06'27" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'43") | 1000 / 1000 |
| 2 | | 06'40" (+00'53") | 1000 / 2000 |
| 3 | | 06'47" (+01'00") | 1000 / 3000 |
| 4 | | 06'43" (+00'56") | 1000 / 4000 |
| 5 | | 06'54" (+01'07") | 1000 / 5000 |
| 6 | | 07'19" (+01'32") | 1000 / 6000 |
| 7 | | 07'44" (+01'57") | 1000 / 7000 |
| 8 | | 08'08" (+02'21") | 1000 / 8000 |
| 9 | | 07'57" (+02'10") | 1000 / 9000 |
| 10 | | 08'26" (+02'39") | 1000 / 10000 |
| 11 | | 08'18" (+02'31") | 1000 / 11000 |
| 12 | | 06'39" (+00'52") | 1000 / 12000 |
| 13 | | 06'42" (+00'55") | 1000 / 13000 |
| 14 | | 06'30" (+00'43") | 1000 / 14000 |
| 15 | | 06'45" (+00'58") | 1000 / 15000 |
| 16 | | 11'15" (+05'28") | 1000 / 16000 |
| 17 | | 07'14" (+01'27") | 1000 / 17000 |
| 18 | | 07'05" (+01'18") | 1000 / 18000 |
| 19 | | 07'21" (+01'34") | 1000 / 19000 |
| 20 | | 07'57" (+02'10") | 1000 / 20000 |
| 21 | | 08'52" (+03'05") | 1000 / 21000 |
| 22 | | 09'30" (+03'43") | 1000 / 22000 |
| 23 | | 07'31" (+01'44") | 1000 / 23000 |
| 24 | | 05'47" | 1000 / 24000 |
| 25 | | 06'00" (+00'13") | 1000 / 25000 |
| 26 | | 05'59" (+00'12") | 1000 / 26000 |
| 27 | | 09'06" (+03'19") | 1000 / 27000 |
| 28 | | 11'03" (+05'16") | 1000 / 28000 |
| 29 | | 08'05" (+02'18") | 1000 / 29000 |
| 30 | | 06'26" (+00'39") | 1000 / 30000 |
| 31 | | 04'59" | 14 / 30014 |
香港King Tse
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丫拖 新二代 累積 : 824.2 km
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