10.2 km | 01:32:38 | 09:04/km日期: 2018-09-23 19:26 - 總爬升: 280 m - 卡路里: 447 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 10'51" / 08'27" / 08'00" / 08'14" / 08'13" / 08'33" / 10'23" / 08'22" / 09'20" / 09'13" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+03'29") | 1000 / 1000 |
| 2 | | 08'27" (+00'27") | 1000 / 2000 |
| 3 | | 08'00" | 1000 / 3000 |
| 4 | | 08'14" (+00'14") | 1000 / 4000 |
| 5 | | 08'12" (+00'12") | 1000 / 5000 |
| 6 | | 08'33" (+00'33") | 1000 / 6000 |
| 7 | | 10'23" (+02'23") | 1000 / 7000 |
| 8 | | 08'21" (+00'21") | 1000 / 8000 |
| 9 | | 09'20" (+01'20") | 1000 / 9000 |
| 10 | | 09'11" (+01'11") | 1000 / 10000 |
| 11 | | 11'35" (+03'35") | 208 / 10208 |
9月累積里程 : 49.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 08'27" | 00:19'18" |
| 3 | 08'00" | 00:27'18" |
| 4 | 08'14" | 00:35'32" |
| 5 | 08'13" | 00:43'45" |
| 6 | 08'33" | 00:52'18" |
| 7 | 10'23" | 01:02'41" |
| 8 | 08'22" | 01:11'03" |
| 9 | 09'20" | 01:20'23" |
| 10 | 09'13" | 01:29'36" |
| 10.2 | 11'29" | 01:32'00" |
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