10.1 km | 01:15:07 | 07:27/km日期: 2018-09-29 17:53 - 總爬升: 203 m - 卡路里: 673 Cal - 平均步頻: 158
Pace: 07'29" / 06'29" / 06'39" / 08'37" / 12'04" / 07'57" / 06'24" / 06'02" / 06'20" / 06'33" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'28") | 1000 / 1000 |
| 2 | | 06'28" (+00'27") | 1000 / 2000 |
| 3 | | 06'39" (+00'38") | 1000 / 3000 |
| 4 | | 08'36" (+02'35") | 1000 / 4000 |
| 5 | | 12'03" (+06'02") | 1000 / 5000 |
| 6 | | 07'57" (+01'56") | 1000 / 6000 |
| 7 | | 06'23" (+00'22") | 1000 / 7000 |
| 8 | | 06'01" | 1000 / 8000 |
| 9 | | 06'19" (+00'18") | 1000 / 9000 |
| 10 | | 06'33" (+00'32") | 1000 / 10000 |
| 11 | | 07'04" (+01'03") | 80 / 10080 |
9月累積里程 : 234.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'29" | 00:13'58" |
| 3 | 06'39" | 00:20'37" |
| 4 | 08'37" | 00:29'14" |
| 5 | 12'04" | 00:41'18" |
| 6 | 07'57" | 00:49'15" |
| 7 | 06'24" | 00:55'39" |
| 8 | 06'02" | 01:01'41" |
| 9 | 06'20" | 01:08'01" |
| 10 | 06'33" | 01:14'34" |
| 10.1 | 07'01" | 01:15'08" |
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