14.0 km | 01:51:48 | 07:59/km日期: 2018-10-10 04:05 - 地點: 木場公園3R - 天氣: 晴 - 卡路里: 768 Cal
Pace: 08'42" / 08'25" / 07'59" / 07'43" / 07'34" / 07'24" / 07'15" / 07'30" / 07'14" / 06'52" / 06'34" / 05'47" / 11'48" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'41" (+02'59") | 1000 / 1000 |
2 | | 08'20" (+02'38") | 992 / 1992 |
3 | | 08'00" (+02'18") | 999 / 2992 |
4 | | 07'42" (+02'00") | 999 / 3991 |
5 | | 07'33" (+01'51") | 1002 / 4994 |
6 | | 07'26" (+01'44") | 1009 / 6003 |
7 | | 07'16" (+01'34") | 997 / 7000 |
8 | | 07'25" (+01'43") | 994 / 7995 |
9 | | 07'13" (+01'31") | 1000 / 8995 |
10 | | 06'50" (+01'08") | 1003 / 9999 |
11 | | 06'39" (+00'57") | 1003 / 11002 |
12 | | 05'42" | 1011 / 12013 |
13 | | 11'48" (+06'06") | 999 / 13012 |
14 | | 11'23" (+05'41") | 967 / 13980 |
10月累積里程 :
220.95 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'42" | 00:08'42" |
2 | 08'25" | 00:17'07" |
3 | 07'59" | 00:25'06" |
4 | 07'43" | 00:32'49" |
5 | 07'34" | 00:40'23" |
6 | 07'24" | 00:47'47" |
7 | 07'15" | 00:55'02" |
8 | 07'30" | 01:02'32" |
9 | 07'14" | 01:09'46" |
10 | 06'52" | 01:16'38" |
11 | 06'34" | 01:23'12" |
12 | 05'47" | 01:28'59" |
13 | 11'48" | 01:40'47" |
14.0 | 11'14" | 01:51'48" |