6.3 km | 00:52:48 | 08:22/km日期: 2018-10-11 19:18 - 卡路里: 260 Cal - 平均步頻: 162
Pace: 09'14" / 08'05" / 08'01" / 07'51" / 07'40" / 08'02" / 13'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'13" (+01'34") | 1000 / 1000 |
| 2 | | 08'05" (+00'26") | 1000 / 2000 |
| 3 | | 08'00" (+00'21") | 1000 / 3000 |
| 4 | | 07'51" (+00'12") | 1000 / 4000 |
| 5 | | 07'39" | 1000 / 5000 |
| 6 | | 08'02" (+00'23") | 1000 / 6000 |
| 7 | | 13'08" (+05'29") | 299 / 6299 |
10月累積里程 :
103.14 km 
Mizuno Wave Rider 22 累積 :
2392.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'05" | 00:17'19" |
| 3 | 08'01" | 00:25'20" |
| 4 | 07'51" | 00:33'11" |
| 5 | 07'40" | 00:40'51" |
| 6 | 08'02" | 00:48'53" |
| 6.3 | 13'09" | 00:52'49" |
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