10.6 km | 01:23:51 | 07:55/km日期: 2018-10-30 04:30 - 地點: 木場公園2R - 天氣: 快晴 - 卡路里: 581 Cal
Pace: 09'11" / 08'23" / 07'57" / 07'23" / 07'08" / 06'46" / 06'23" / 06'11" / 07'07" / 11'09" / 10'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'05" (+02'54") | 995 / 995 |
2 | | 08'28" (+02'17") | 1020 / 2016 |
3 | | 07'54" (+01'43") | 1005 / 3021 |
4 | | 07'20" (+01'09") | 1003 / 4025 |
5 | | 07'07" (+00'56") | 1002 / 5027 |
6 | | 06'46" (+00'35") | 1012 / 6039 |
7 | | 06'23" (+00'12") | 998 / 7038 |
8 | | 06'11" | 998 / 8037 |
9 | | 07'05" (+00'54") | 994 / 9032 |
10 | | 11'12" (+05'01") | 1027 / 10059 |
11 | | 11'04" (+04'53") | 516 / 10575 |
10月累積里程 :
220.95 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'11" | 00:09'11" |
2 | 08'23" | 00:17'34" |
3 | 07'57" | 00:25'31" |
4 | 07'23" | 00:32'54" |
5 | 07'08" | 00:40'02" |
6 | 06'46" | 00:46'48" |
7 | 06'23" | 00:53'11" |
8 | 06'11" | 00:59'22" |
9 | 07'07" | 01:06'29" |
10 | 11'09" | 01:17'38" |
10.6 | 10'47" | 01:23'51" |