15.2 km | 01:24:19 | 05:33/km日期: 2018-11-05 17:33 - 平均心率: 153 - 卡路里: 821 Cal - 溫度: 25°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 06'35" / 05'52" / 05'43" / 05'36" / 05'29" / 05'27" / 05'20" / 05'26" / 05'19" / 05'17" / 05'27" / 05'26" / 05'31" / 05'35" / 05'29" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'18") | 1000 / 1000 |
| 2 | | 05'52" (+00'36") | 1000 / 2000 |
| 3 | | 05'43" (+00'27") | 1000 / 3000 |
| 4 | | 05'36" (+00'20") | 1000 / 4000 |
| 5 | | 05'28" (+00'12") | 1000 / 5000 |
| 6 | | 05'26" (+00'10") | 1000 / 6000 |
| 7 | | 05'19" (+00'03") | 1000 / 7000 |
| 8 | | 05'26" (+00'10") | 1000 / 8000 |
| 9 | | 05'19" (+00'03") | 1000 / 9000 |
| 10 | | 05'16" | 1000 / 10000 |
| 11 | | 05'26" (+00'10") | 1000 / 11000 |
| 12 | | 05'26" (+00'10") | 1000 / 12000 |
| 13 | | 05'30" (+00'14") | 1000 / 13000 |
| 14 | | 05'35" (+00'19") | 1000 / 14000 |
| 15 | | 05'28" (+00'12") | 1000 / 15000 |
| 16 | | 04'58" | 160 / 15160 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
11月累積里程 :
358.55 km 
超跑丫拖3代 寶藍01 累積 :
5131.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'52" | 00:12'27" |
| 3 | 05'43" | 00:18'10" |
| 4 | 05'36" | 00:23'46" |
| 5 | 05'29" | 00:29'15" |
| 6 | 05'27" | 00:34'42" |
| 7 | 05'20" | 00:40'02" |
| 8 | 05'26" | 00:45'28" |
| 9 | 05'19" | 00:50'47" |
| 10 | 05'17" | 00:56'04" |
| 11 | 05'27" | 01:01'31" |
| 12 | 05'26" | 01:06'57" |
| 13 | 05'31" | 01:12'28" |
| 14 | 05'35" | 01:18'03" |
| 15 | 05'29" | 01:23'32" |
| 15.2 | 04'52" | 01:24'19" |
34512.4 km | 
2206.9 km
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