8.8 km | 00:52:36 | 05:57/km日期: 2018-11-07 06:45 - 卡路里: 622 Cal - 平均步頻: 166
Pace: 06'44" / 06'04" / 05'49" / 06'12" / 05'31" / 05'51" / 05'41" / 05'30" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+01'18") | 1000 / 1000 |
| 2 | | 06'04" (+00'34") | 1000 / 2000 |
| 3 | | 05'49" (+00'19") | 1000 / 3000 |
| 4 | | 06'11" (+00'41") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 05'50" (+00'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'11") | 1000 / 7000 |
| 8 | | 05'30" | 1000 / 8000 |
| 9 | | 06'18" (+00'48") | 816 / 8816 |
11月累積里程 : 108.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'04" | 00:12'48" |
| 3 | 05'49" | 00:18'37" |
| 4 | 06'12" | 00:24'49" |
| 5 | 05'31" | 00:30'20" |
| 6 | 05'51" | 00:36'11" |
| 7 | 05'41" | 00:41'52" |
| 8 | 05'30" | 00:47'22" |
| 8.8 | 06'19" | 00:52'32" |
展開計圈分析
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