13.5 km | 01:45:34 | 07:48/km日期: 2018-11-14 14:10 - 地點: 木場公園3R - 天氣: 晴 - 卡路里: 743 Cal
Pace: 08'18" / 07'29" / 07'10" / 07'01" / 06'47" / 06'48" / 06'42" / 06'48" / 06'25" / 06'26" / 06'53" / 11'24" / 11'36" / 10'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'09" (+01'44") | 999 / 999 |
2 | | 07'37" (+01'12") | 986 / 1986 |
3 | | 07'09" (+00'44") | 1000 / 2986 |
4 | | 07'02" (+00'37") | 1013 / 4000 |
5 | | 06'46" (+00'21") | 1001 / 5001 |
6 | | 06'44" (+00'19") | 1009 / 6010 |
7 | | 06'38" (+00'13") | 989 / 6999 |
8 | | 06'50" (+00'25") | 1012 / 8012 |
9 | | 06'29" (+00'04") | 1004 / 9016 |
10 | | 06'25" | 984 / 10001 |
11 | | 06'51" (+00'26") | 1003 / 11004 |
12 | | 11'18" (+04'53") | 1008 / 12012 |
13 | | 11'40" (+05'15") | 1036 / 13048 |
14 | | 11'01" (+04'36") | 479 / 13527 |
11月累積里程 :
192.18 km LUNA Mono 2.0 累積 :
1401.4 kmVoice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 07'29" | 00:15'47" |
3 | 07'10" | 00:22'57" |
4 | 07'01" | 00:29'58" |
5 | 06'47" | 00:36'45" |
6 | 06'48" | 00:43'33" |
7 | 06'42" | 00:50'15" |
8 | 06'48" | 00:57'03" |
9 | 06'25" | 01:03'28" |
10 | 06'26" | 01:09'54" |
11 | 06'53" | 01:16'47" |
12 | 11'24" | 01:28'11" |
13 | 11'36" | 01:39'47" |
13.5 | 10'57" | 01:45'34" |