14.2 km | 01:17:28 | 05:26/km日期: 2019-01-08 06:39 - 卡路里: 582 Cal
Pace: 05'49" / 05'38" / 05'19" / 05'29" / 05'36" / 05'32" / 05'43" / 05'35" / 05'21" / 05'12" / 05'27" / 05'13" / 05'08" / 05'09" / 05'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'42") | 1007 / 1007 |
| 2 | | 05'38" (+00'34") | 999 / 2007 |
| 3 | | 05'20" (+00'16") | 994 / 3002 |
| 4 | | 05'23" (+00'19") | 993 / 3995 |
| 5 | | 05'38" (+00'34") | 1015 / 5011 |
| 6 | | 05'30" (+00'26") | 1004 / 6016 |
| 7 | | 05'47" (+00'43") | 1004 / 7021 |
| 8 | | 05'30" (+00'26") | 994 / 8015 |
| 9 | | 05'22" (+00'18") | 1010 / 9025 |
| 10 | | 05'10" (+00'06") | 989 / 10014 |
| 11 | | 05'26" (+00'22") | 1031 / 11046 |
| 12 | | 05'14" (+00'10") | 1012 / 12059 |
| 13 | | 05'04" | 1007 / 13067 |
| 14 | | 05'10" (+00'06") | 1011 / 14078 |
| 15 | | 06'47" (+01'43") | 139 / 14218 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'38" | 00:11'27" |
| 3 | 05'19" | 00:16'46" |
| 4 | 05'29" | 00:22'15" |
| 5 | 05'36" | 00:27'51" |
| 6 | 05'32" | 00:33'23" |
| 7 | 05'43" | 00:39'06" |
| 8 | 05'35" | 00:44'41" |
| 9 | 05'21" | 00:50'02" |
| 10 | 05'12" | 00:55'14" |
| 11 | 05'27" | 01:00'41" |
| 12 | 05'13" | 01:05'54" |
| 13 | 05'08" | 01:11'02" |
| 14 | 05'09" | 01:16'11" |
| 14.2 | 05'52" | 01:17'28" |
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