14.0 km | 01:14:40 | 05:20/km日期: 2019-01-10 06:41 - 卡路里: 562 Cal
Pace: 05'45" / 05'31" / 05'39" / 05'22" / 05'37" / 05'28" / 05'32" / 05'16" / 05'05" / 05'20" / 05'21" / 04'58" / 04'59" / 04'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'41") | 995 / 995 |
| 2 | | 05'33" (+00'34") | 1026 / 2022 |
| 3 | | 05'35" (+00'36") | 995 / 3017 |
| 4 | | 05'24" (+00'25") | 1009 / 4026 |
| 5 | | 05'38" (+00'39") | 1007 / 5034 |
| 6 | | 05'25" (+00'26") | 1013 / 6048 |
| 7 | | 05'32" (+00'33") | 993 / 7041 |
| 8 | | 05'15" (+00'16") | 1002 / 8044 |
| 9 | | 05'08" (+00'09") | 1004 / 9048 |
| 10 | | 05'17" (+00'18") | 1007 / 10055 |
| 11 | | 05'18" (+00'19") | 1007 / 11063 |
| 12 | | 05'01" (+00'02") | 1005 / 12068 |
| 13 | | 04'59" | 998 / 13067 |
| 14 | | 04'58" | 894 / 13962 |
1月累積里程 : 330.75 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'31" | 00:11'16" |
| 3 | 05'39" | 00:16'55" |
| 4 | 05'22" | 00:22'17" |
| 5 | 05'37" | 00:27'54" |
| 6 | 05'28" | 00:33'22" |
| 7 | 05'32" | 00:38'54" |
| 8 | 05'16" | 00:44'10" |
| 9 | 05'05" | 00:49'15" |
| 10 | 05'20" | 00:54'35" |
| 11 | 05'21" | 00:59'56" |
| 12 | 04'58" | 01:04'54" |
| 13 | 04'59" | 01:09'53" |
| 14.0 | 04'58" | 01:14'40" |
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