12.1 km | 01:16:04 | 06:16/km日期: 2014-04-24 19:55 - 地點: Taipei City - 天氣: Cloudy/Rain - 卡路里: 927 Cal - 溫度: 22°C - 濕度: 83%
Pace: 06'32" / 06'17" / 06'03" / 06'03" / 06'10" / 06'10" / 06'18" / 06'21" / 06'22" / 06'23" / 06'19" / 06'14" / 06'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'28") | 1009 / 1009 |
2 | | 06'17" (+00'15") | 1011 / 2021 |
3 | | 06'02" | 1005 / 3027 |
4 | | 06'02" | 1010 / 4038 |
5 | | 06'09" (+00'07") | 1011 / 5049 |
6 | | 06'10" (+00'08") | 1010 / 6059 |
7 | | 06'22" (+00'20") | 1005 / 7064 |
8 | | 06'18" (+00'16") | 1014 / 8079 |
9 | | 06'21" (+00'19") | 1012 / 9091 |
10 | | 06'23" (+00'21") | 1004 / 10095 |
11 | | 06'17" (+00'15") | 1015 / 11111 |
12 | | 06'15" (+00'13") | 1011 / 12122 |
13 | | 07'26" (+01'24") | 15 / 12138 |
4月累積里程 :
172.97 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'32" | 00:06'32" |
2 | 06'17" | 00:12'49" |
3 | 06'03" | 00:18'52" |
4 | 06'03" | 00:24'55" |
5 | 06'10" | 00:31'05" |
6 | 06'10" | 00:37'15" |
7 | 06'18" | 00:43'33" |
8 | 06'21" | 00:49'54" |
9 | 06'22" | 00:56'16" |
10 | 06'23" | 01:02'39" |
11 | 06'19" | 01:08'58" |
12 | 06'14" | 01:15'12" |
12.1 | 06'16" | 01:16'04" |