15.1 km | 01:35:49 | 06:21/km日期: 2019-02-10 06:48 - 總爬升: 156 m - 平均心率: 171 - 卡路里: 1070 Cal - 總步數: 17532 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 16°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 06'35" / 06'09" / 06'04" / 06'10" / 06'13" / 06'18" / 06'23" / 06'16" / 06'23" / 06'15" / 06'20" / 06'08" / 06'21" / 06'09" / 06'35" / 24'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'27") | 1000 / 1000 | 176 / 85 |
| 2 | | 06'08" | 1002 / 2003 | 181 / 90 |
| 3 | | 06'08" | 1000 / 3004 | 182 / 89 |
| 4 | | 06'08" | 1000 / 4005 | 182 / 89 |
| 5 | | 06'15" (+00'07") | 1002 / 5007 | 183 / 87 |
| 6 | | 06'18" (+00'10") | 1001 / 6008 | 183 / 86 |
| 7 | | 06'29" (+00'21") | 1001 / 7010 | 182 / 84 |
| 8 | | 06'24" (+00'16") | 1001 / 8011 | 182 / 85 |
| 9 | | 06'30" (+00'22") | 1001 / 9013 | 182 / 84 |
| 10 | | 06'22" (+00'14") | 1001 / 10015 | 183 / 85 |
| 11 | | 06'23" (+00'15") | 1000 / 11015 | 183 / 85 |
| 12 | | 06'17" (+00'09") | 1002 / 12017 | 184 / 86 |
| 13 | | 06'25" (+00'17") | 1001 / 13018 | 184 / 84 |
| 14 | | 06'23" (+00'15") | 1000 / 14019 | 185 / 84 |
| 15 | | 06'33" (+00'25") | 1001 / 15020 | 187 / 81 |
| 16 | | 06'45" (+00'37") | 39 / 15060 | 180 / 82 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 141.81 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'09" | 00:12'44" |
| 3 | 06'04" | 00:18'48" |
| 4 | 06'10" | 00:24'58" |
| 5 | 06'13" | 00:31'11" |
| 6 | 06'18" | 00:37'29" |
| 7 | 06'23" | 00:43'52" |
| 8 | 06'16" | 00:50'08" |
| 9 | 06'23" | 00:56'31" |
| 10 | 06'15" | 01:02'46" |
| 11 | 06'20" | 01:09'06" |
| 12 | 06'08" | 01:15'14" |
| 13 | 06'21" | 01:21'35" |
| 14 | 06'09" | 01:27'44" |
| 15 | 06'35" | 01:34'19" |
| 15.1 | 24'32" | 01:35'49" |
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