13.7 km | 01:13:15 | 05:20/km日期: 2014-05-17 06:12 - 地點: Taipei City - 天氣: Cloudy - 平均心率: 85 - 卡路里: 981 Cal - 溫度: 24°C - 濕度: 91%
Pace: 05'50" / 05'42" / 05'24" / 05'30" / 05'29" / 04'42" / 04'49" / 05'19" / 05'27" / 05'19" / 05'14" / 05'06" / 05'21" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'09") | 1006 / 1006 |
| 2 | | 05'42" (+01'04") | 1015 / 2022 |
| 3 | | 05'25" (+00'47") | 1002 / 3025 |
| 4 | | 05'30" (+00'52") | 1011 / 4037 |
| 5 | | 05'29" (+00'51") | 1000 / 5037 |
| 6 | | 04'38" | 1015 / 6053 |
| 7 | | 04'52" (+00'14") | 1004 / 7058 |
| 8 | | 05'19" (+00'41") | 1004 / 8063 |
| 9 | | 05'25" (+00'47") | 1008 / 9071 |
| 10 | | 05'19" (+00'41") | 1004 / 10076 |
| 11 | | 05'10" (+00'32") | 1009 / 11086 |
| 12 | | 05'08" (+00'30") | 1008 / 12094 |
| 13 | | 05'18" (+00'40") | 1012 / 13106 |
| 14 | | 04'53" (+00'15") | 726 / 13833 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
145.40 km 
MIZUNO WAVE SPACER AR4 WIDE 累積 :
1550.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'42" | 00:11'32" |
| 3 | 05'24" | 00:16'56" |
| 4 | 05'30" | 00:22'26" |
| 5 | 05'29" | 00:27'55" |
| 6 | 04'42" | 00:32'37" |
| 7 | 04'49" | 00:37'26" |
| 8 | 05'19" | 00:42'45" |
| 9 | 05'27" | 00:48'12" |
| 10 | 05'19" | 00:53'31" |
| 11 | 05'14" | 00:58'45" |
| 12 | 05'06" | 01:03'51" |
| 13 | 05'21" | 01:09'12" |
| 13.7 | 05'38" | 01:13'15" |
展開計圈分析
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