14.1 km | 01:44:18 | 07:23/km日期: 2019-05-30 04:19 - 地點: 木場公園3R - 天氣: 曇 - 卡路里: 774 Cal
Pace: 08'25" / 07'27" / 06'59" / 06'45" / 06'37" / 06'46" / 06'42" / 06'44" / 06'28" / 06'30" / 06'19" / 05'51" / 10'52" / 10'50" / 10'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'24" (+02'34") | 1001 / 1001 |
2 | | 07'23" (+01'33") | 1006 / 2008 |
3 | | 06'58" (+01'08") | 985 / 2993 |
4 | | 06'43" (+00'53") | 1006 / 3999 |
5 | | 06'37" (+00'47") | 998 / 4998 |
6 | | 06'50" (+01'00") | 1017 / 6016 |
7 | | 06'40" (+00'50") | 988 / 7004 |
8 | | 06'40" (+00'50") | 1008 / 8013 |
9 | | 06'26" (+00'36") | 1002 / 9016 |
10 | | 06'36" (+00'46") | 1000 / 10016 |
11 | | 06'16" (+00'26") | 1003 / 11019 |
12 | | 05'50" | 998 / 12018 |
13 | | 10'51" (+05'01") | 1006 / 13025 |
14 | | 10'50" (+05'00") | 1000 / 14025 |
15 | | 11'07" (+05'17") | 79 / 14104 |
5月累積里程 : 200.76 km
Voice Coach 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'25" | 00:08'25" |
2 | 07'27" | 00:15'52" |
3 | 06'59" | 00:22'51" |
4 | 06'45" | 00:29'36" |
5 | 06'37" | 00:36'13" |
6 | 06'46" | 00:42'59" |
7 | 06'42" | 00:49'41" |
8 | 06'44" | 00:56'25" |
9 | 06'28" | 01:02'53" |
10 | 06'30" | 01:09'23" |
11 | 06'19" | 01:15'42" |
12 | 05'51" | 01:21'33" |
13 | 10'52" | 01:32'25" |
14 | 10'50" | 01:43'15" |
14.1 | 10'01" | 01:44'18" |