11.6 km | 01:00:59 | 05:15/km日期: 2012-12-31 17:36 - 地點: 大鵬灣 - 卡路里: 606 Cal - 溫度: 18°C - 濕度: 56%
Pace: 04'48" / 05'40" / 04'46" / 05'31" / 05'27" / 05'09" / 04'51" / 05'30" / 05'21" / 05'06" / 05'39" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'46" (+00'01") | 1004 / 1004 |
| 2 | | 05'40" (+00'55") | 997 / 2001 |
| 3 | | 04'45" | 1000 / 3002 |
| 4 | | 05'30" (+00'45") | 1006 / 4009 |
| 5 | | 05'26" (+00'41") | 1007 / 5016 |
| 6 | | 05'08" (+00'23") | 1000 / 6017 |
| 7 | | 04'51" (+00'06") | 999 / 7016 |
| 8 | | 05'29" (+00'44") | 1000 / 8017 |
| 9 | | 05'20" (+00'35") | 1008 / 9026 |
| 10 | | 05'08" (+00'23") | 998 / 10024 |
| 11 | | 05'37" (+00'52") | 1017 / 11042 |
12月累積里程 : 89.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'48" | 00:04'48" |
| 2 | 05'40" | 00:10'28" |
| 3 | 04'46" | 00:15'14" |
| 4 | 05'31" | 00:20'45" |
| 5 | 05'27" | 00:26'12" |
| 6 | 05'09" | 00:31'21" |
| 7 | 04'51" | 00:36'12" |
| 8 | 05'30" | 00:41'42" |
| 9 | 05'21" | 00:47'03" |
| 10 | 05'06" | 00:52'09" |
| 11 | 05'39" | 00:57'48" |
| 11.6 | 05'16" | 01:00'59" |
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