9.7 km | 01:12:08 | 07:26/km日期: 2019-06-16 05:22 - 平均心率: 137 - 卡路里: 736 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 07'01" / 06'53" / 06'55" / 06'44" / 06'39" / 06'17" / 06'42" / 06'54" / 08'08" / 14'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'45") | 1000 / 1000 |
| 2 | | 06'52" (+00'36") | 1000 / 2000 |
| 3 | | 06'55" (+00'39") | 1000 / 3000 |
| 4 | | 06'44" (+00'28") | 1000 / 4000 |
| 5 | | 06'38" (+00'22") | 1000 / 5000 |
| 6 | | 06'16" | 1000 / 6000 |
| 7 | | 06'42" (+00'26") | 1000 / 7000 |
| 8 | | 06'53" (+00'37") | 1000 / 8000 |
| 9 | | 08'08" (+01'52") | 1000 / 9000 |
| 10 | | 14'18" (+08'02") | 692 / 9692 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 : 14.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'53" | 00:13'54" |
| 3 | 06'55" | 00:20'49" |
| 4 | 06'44" | 00:27'33" |
| 5 | 06'39" | 00:34'12" |
| 6 | 06'17" | 00:40'29" |
| 7 | 06'42" | 00:47'11" |
| 8 | 06'54" | 00:54'05" |
| 9 | 08'08" | 01:02'13" |
| 9.7 | 14'17" | 01:12'07" |
展開計圈分析
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