7.2 km | 00:42:15 | 05:51/km日期: 2019-07-25 17:52 - 卡路里: 420 Cal - 平均步頻: 176 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(10)
Pace: 07'47" / 05'28" / 06'09" / 05'25" / 04'41" / 05'26" / 05'13" / 10'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'05") | 1000 / 1000 |
| 2 | | 05'28" (+00'47") | 1000 / 2000 |
| 3 | | 06'08" (+01'27") | 1000 / 3000 |
| 4 | | 05'24" (+00'43") | 1000 / 4000 |
| 5 | | 04'41" | 1000 / 5000 |
| 6 | | 05'25" (+00'44") | 1000 / 6000 |
| 7 | | 05'12" (+00'31") | 1000 / 7000 |
| 8 | | 10'20" (+05'39") | 203 / 7203 |
7月累積里程 : 112.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 05'28" | 00:13'15" |
| 3 | 06'09" | 00:19'24" |
| 4 | 05'25" | 00:24'49" |
| 5 | 04'41" | 00:29'30" |
| 6 | 05'26" | 00:34'56" |
| 7 | 05'13" | 00:40'09" |
| 7.2 | 10'18" | 00:42'15" |
展開計圈分析
留言 
