12.1 km | 01:06:02 | 05:27/km日期: 2019-07-29 17:59 - 卡路里: 733 Cal - 平均步頻: 186 - 溫度: 34°C - 濕度: 62% - PM2.5: 良好(11)
Pace: 04'58" / 04'37" / 04'33" / 04'40" / 06'23" / 04'42" / 04'44" / 06'52" / 04'30" / 06'51" / 07'31" / 05'20" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'28") | 1000 / 1000 |
| 2 | | 04'37" (+00'08") | 1000 / 2000 |
| 3 | | 04'32" (+00'03") | 1000 / 3000 |
| 4 | | 04'40" (+00'11") | 1000 / 4000 |
| 5 | | 06'22" (+01'53") | 1000 / 5000 |
| 6 | | 04'43" (+00'14") | 1000 / 6000 |
| 7 | | 04'43" (+00'14") | 1000 / 7000 |
| 8 | | 06'51" (+02'22") | 1000 / 8000 |
| 9 | | 04'29" | 1000 / 9000 |
| 10 | | 06'50" (+02'21") | 1000 / 10000 |
| 11 | | 07'30" (+03'01") | 1000 / 11000 |
| 12 | | 05'20" (+00'51") | 1000 / 12000 |
| 13 | | 03'50" | 92 / 12092 |
7月累積里程 : 112.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'37" | 00:09'35" |
| 3 | 04'33" | 00:14'08" |
| 4 | 04'40" | 00:18'48" |
| 5 | 06'23" | 00:25'11" |
| 6 | 04'42" | 00:29'53" |
| 7 | 04'44" | 00:34'37" |
| 8 | 06'52" | 00:41'29" |
| 9 | 04'30" | 00:45'59" |
| 10 | 06'51" | 00:52'50" |
| 11 | 07'31" | 01:00'21" |
| 12 | 05'20" | 01:05'41" |
| 12.1 | 03'46" | 01:06'02" |
展開計圈分析
留言 
