27.0 km | 04:00:03 | 08:53/km日期: 2019-08-08 07:28 - 總爬升: 427 m - 平均心率: 149 - 卡路里: 1807 Cal - 平均步頻: 156
Pace: 07'47" / 09'09" / 07'58" / 07'33" / 07'44" / 08'46" / 07'53" / 08'32" / 08'34" / 08'20" / 11'15" / 09'07" / 10'31" / 08'08" / 09'21" / 19'24" / 09'23" / 07'41" / 09'15" / 09'34" / 10'24" / 10'53" / 08'22" / 07'14" / 09'46" / 10'00" / 08'45" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'34") | 1000 / 1000 |
| 2 | | 09'09" (+01'56") | 1000 / 2000 |
| 3 | | 07'57" (+00'44") | 1000 / 3000 |
| 4 | | 07'33" (+00'20") | 1000 / 4000 |
| 5 | | 07'43" (+00'30") | 1000 / 5000 |
| 6 | | 08'46" (+01'33") | 1000 / 6000 |
| 7 | | 07'53" (+00'40") | 1000 / 7000 |
| 8 | | 08'32" (+01'19") | 1000 / 8000 |
| 9 | | 08'34" (+01'21") | 1000 / 9000 |
| 10 | | 08'19" (+01'06") | 1000 / 10000 |
| 11 | | 11'15" (+04'02") | 1000 / 11000 |
| 12 | | 09'06" (+01'53") | 1000 / 12000 |
| 13 | | 10'30" (+03'17") | 1000 / 13000 |
| 14 | | 08'08" (+00'55") | 1000 / 14000 |
| 15 | | 09'21" (+02'08") | 1000 / 15000 |
| 16 | | 08'04" (+00'51") | 1000 / 16000 |
| 17 | | 09'26" (+02'13") | 1000 / 17000 |
| 18 | | 07'40" (+00'27") | 1000 / 18000 |
| 19 | | 09'15" (+02'02") | 1000 / 19000 |
| 20 | | 09'33" (+02'20") | 1000 / 20000 |
| 21 | | 10'24" (+03'11") | 1000 / 21000 |
| 22 | | 10'52" (+03'39") | 1000 / 22000 |
| 23 | | 08'22" (+01'09") | 1000 / 23000 |
| 24 | | 07'13" | 1000 / 24000 |
| 25 | | 09'45" (+02'32") | 1000 / 25000 |
| 26 | | 09'59" (+02'46") | 1000 / 26000 |
| 27 | | 08'45" (+01'32") | 1000 / 27000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 :
151.91 km 
母子鱷魚 跟上來 累積 :
859.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 09'09" | 00:16'56" |
| 3 | 07'58" | 00:24'54" |
| 4 | 07'33" | 00:32'27" |
| 5 | 07'44" | 00:40'11" |
| 6 | 08'46" | 00:48'57" |
| 7 | 07'53" | 00:56'50" |
| 8 | 08'32" | 01:05'22" |
| 9 | 08'34" | 01:13'56" |
| 10 | 08'20" | 01:22'16" |
| 11 | 11'15" | 01:33'31" |
| 12 | 09'07" | 01:42'38" |
| 13 | 10'31" | 01:53'09" |
| 14 | 08'08" | 02:01'17" |
| 15 | 09'21" | 02:10'38" |
| 16 | 19'24" | 02:30'02" |
| 17 | 09'23" | 02:39'25" |
| 18 | 07'41" | 02:47'06" |
| 19 | 09'15" | 02:56'21" |
| 20 | 09'34" | 03:05'55" |
| 21 | 10'24" | 03:16'19" |
| 22 | 10'53" | 03:27'12" |
| 23 | 08'22" | 03:35'34" |
| 24 | 07'14" | 03:42'48" |
| 25 | 09'46" | 03:52'34" |
| 26 | 10'00" | 04:02'34" |
| 27 | 08'45" | 04:11'19" |
| 27.0 | 03'56" | 04:11'20" |
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