22.2 km | 01:58:30 | 05:20/km日期: 2019-09-07 04:54 - 卡路里: 754 Cal
Pace: 02'48" / 02'14" / 02'09" / 04'08" / 04'52" / 04'49" / 05'10" / 04'33" / 04'45" / 05'04" / 04'51" / 05'15" / 04'47" / 04'46" / 05'12" / 05'01" / 05'26" / 05'15" / 05'06" / 05'51" / 08'25" / 14'38" / 16'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'43" (+00'47") | 1124 / 1124 |
| 2 | | 01'56" | 1573 / 2698 |
| 3 | | 03'54" (+01'58") | 995 / 3693 |
| 4 | | 04'32" (+02'36") | 1003 / 4697 |
| 5 | | 04'54" (+02'58") | 1006 / 5704 |
| 6 | | 04'51" (+02'55") | 992 / 6697 |
| 7 | | 04'54" (+02'58") | 984 / 7681 |
| 8 | | 04'44" (+02'48") | 1028 / 8709 |
| 9 | | 04'57" (+03'01") | 1005 / 9715 |
| 10 | | 04'59" (+03'03") | 998 / 10713 |
| 11 | | 04'53" (+02'57") | 997 / 11710 |
| 12 | | 04'56" (+03'00") | 1006 / 12717 |
| 13 | | 04'50" (+02'54") | 1002 / 13719 |
| 14 | | 05'13" (+03'17") | 1004 / 14723 |
| 15 | | 04'58" (+03'02") | 1000 / 15723 |
| 16 | | 05'15" (+03'19") | 992 / 16715 |
| 17 | | 05'04" (+03'08") | 1016 / 17732 |
| 18 | | 05'24" (+03'28") | 988 / 18721 |
| 19 | | 05'36" (+03'40") | 1015 / 19736 |
| 20 | | 06'42" (+04'46") | 1001 / 20738 |
| 21 | | 14'15" (+12'19") | 1131 / 21869 |
| 22 | | 11'42" (+09'46") | 451 / 22321 |
9月累積里程 : 260.43 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'48" | 00:02'48" |
| 2 | 02'14" | 00:05'02" |
| 3 | 02'09" | 00:07'11" |
| 4 | 04'08" | 00:11'19" |
| 5 | 04'52" | 00:16'11" |
| 6 | 04'49" | 00:21'00" |
| 7 | 05'10" | 00:26'10" |
| 8 | 04'33" | 00:30'43" |
| 9 | 04'45" | 00:35'28" |
| 10 | 05'04" | 00:40'32" |
| 11 | 04'51" | 00:45'23" |
| 12 | 05'15" | 00:50'38" |
| 13 | 04'47" | 00:55'25" |
| 14 | 04'46" | 01:00'11" |
| 15 | 05'12" | 01:05'23" |
| 16 | 05'01" | 01:10'24" |
| 17 | 05'26" | 01:15'50" |
| 18 | 05'15" | 01:21'05" |
| 19 | 05'06" | 01:26'11" |
| 20 | 05'51" | 01:32'02" |
| 21 | 08'25" | 01:40'27" |
| 22 | 14'38" | 01:55'05" |
| 22.2 | 16'42" | 01:58'30" |
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