17.1 km | 01:41:58 | 05:58/km日期: 2019-09-11 17:56 - 平均心率: 156 - 卡路里: 848 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 56% - PM2.5: 良好(<2)
Pace: 07'53" / 10'12" / 05'46" / 05'45" / 05'46" / 05'35" / 06'23" / 05'50" / 05'49" / 05'48" / 05'48" / 07'39" / 06'00" / 05'53" / 06'03" / 05'55" / 05'36" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+02'16") | 1000 / 1000 |
| 2 | | 07'27" (+01'50") | 778 / 1778 |
| 3 | | 05'41" (+00'04") | 1000 / 2778 |
| 4 | | 05'42" (+00'05") | 1000 / 3778 |
| 5 | | 05'44" (+00'07") | 1000 / 4778 |
| 6 | | 05'37" | 1000 / 5778 |
| 7 | | 05'40" (+00'03") | 1000 / 6778 |
| 8 | | 05'46" (+00'09") | 1000 / 7778 |
| 9 | | 05'47" (+00'10") | 1000 / 8778 |
| 10 | | 05'48" (+00'11") | 1000 / 9778 |
| 11 | | 05'45" (+00'08") | 1000 / 10778 |
| 12 | | 05'44" (+00'07") | 1000 / 11778 |
| 13 | | 05'42" (+00'05") | 1000 / 12778 |
| 14 | | 05'55" (+00'18") | 1000 / 13778 |
| 15 | | 06'02" (+00'25") | 1000 / 14778 |
| 16 | | 05'50" (+00'13") | 1000 / 15778 |
| 17 | | 05'49" (+00'12") | 1000 / 16778 |
| 18 | | 05'27" | 300 / 17078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 : 224.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 10'12" | 00:18'05" |
| 3 | 05'46" | 00:23'51" |
| 4 | 05'45" | 00:29'36" |
| 5 | 05'46" | 00:35'22" |
| 6 | 05'35" | 00:40'57" |
| 7 | 06'23" | 00:47'20" |
| 8 | 05'50" | 00:53'10" |
| 9 | 05'49" | 00:58'59" |
| 10 | 05'48" | 01:04'47" |
| 11 | 05'48" | 01:10'35" |
| 12 | 07'39" | 01:18'14" |
| 13 | 06'00" | 01:24'14" |
| 14 | 05'53" | 01:30'07" |
| 15 | 06'03" | 01:36'10" |
| 16 | 05'55" | 01:42'05" |
| 17 | 05'36" | 01:47'41" |
| 17.1 | 05'43" | 01:48'08" |
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