8.2 km | 00:57:15 | 06:59/km日期: 2014-07-10 20:12 - 卡路里: 582 Cal - 溫度: 30°C - 濕度: 86%
Pace: 07'19" / 06'54" / 07'24" / 06'53" / 11'31" / 06'56" / 08'05" / 06'59" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+00'25") | 1000 / 1000 |
| 2 | | 06'53" | 1000 / 2000 |
| 3 | | 07'01" (+00'08") | 1000 / 3000 |
| 4 | | 06'53" | 1000 / 4000 |
| 5 | | 06'57" (+00'04") | 1000 / 5000 |
| 6 | | 06'55" (+00'02") | 1000 / 6000 |
| 7 | | 06'55" (+00'02") | 1000 / 7000 |
| 8 | | 06'59" (+00'06") | 1000 / 8000 |
| 9 | | 07'17" (+00'24") | 181 / 8181 |
7月累積里程 :
96.54 km 
Mizuno inspire 10 累積 :
936.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 06'54" | 00:14'13" |
| 3 | 07'24" | 00:21'37" |
| 4 | 06'53" | 00:28'30" |
| 5 | 11'31" | 00:40'01" |
| 6 | 06'56" | 00:46'57" |
| 7 | 08'05" | 00:55'02" |
| 8 | 06'59" | 01:02'01" |
| 8.2 | 07'20" | 01:03'21" |
10287.0 km | 
70.1 km
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