29.7 km | 02:38:48 | 05:20/km日期: 2019-09-21 06:33 - 卡路里: 1189 Cal
Pace: 06'03" / 05'37" / 05'37" / 04'54" / 05'10" / 05'53" / 05'36" / 05'13" / 05'20" / 05'11" / 05'43" / 05'38" / 05'08" / 05'27" / 05'22" / 05'45" / 05'26" / 05'01" / 05'29" / 05'16" / 05'36" / 05'30" / 05'09" / 05'19" / 04'38" / 03'11" / 05'51" / 05'27" / 05'49" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+02'31") | 1001 / 1001 |
| 2 | | 05'35" (+02'04") | 1003 / 2004 |
| 3 | | 05'33" (+02'02") | 1009 / 3014 |
| 4 | | 04'55" (+01'24") | 996 / 4010 |
| 5 | | 05'11" (+01'40") | 1015 / 5026 |
| 6 | | 05'50" (+02'19") | 1006 / 6032 |
| 7 | | 05'35" (+02'04") | 997 / 7029 |
| 8 | | 05'12" (+01'41") | 1003 / 8032 |
| 9 | | 05'22" (+01'51") | 996 / 9029 |
| 10 | | 05'11" (+01'40") | 1011 / 10041 |
| 11 | | 05'47" (+02'16") | 993 / 11034 |
| 12 | | 05'32" (+02'01") | 1011 / 12046 |
| 13 | | 05'09" (+01'38") | 994 / 13040 |
| 14 | | 05'27" (+01'56") | 1002 / 14042 |
| 15 | | 05'20" (+01'49") | 1004 / 15047 |
| 16 | | 05'47" (+02'16") | 993 / 16040 |
| 17 | | 05'22" (+01'51") | 1008 / 17049 |
| 18 | | 05'05" (+01'34") | 1006 / 18055 |
| 19 | | 05'25" (+01'54") | 997 / 19053 |
| 20 | | 05'16" (+01'45") | 992 / 20046 |
| 21 | | 05'38" (+02'07") | 1013 / 21059 |
| 22 | | 05'28" (+01'57") | 999 / 22058 |
| 23 | | 05'11" (+01'40") | 993 / 23052 |
| 24 | | 05'17" (+01'46") | 1005 / 24057 |
| 25 | | 04'31" (+01'00") | 1008 / 25066 |
| 26 | | 03'31" | 1071 / 26137 |
| 27 | | 05'40" (+02'09") | 1024 / 27162 |
| 28 | | 05'50" (+02'19") | 1033 / 28196 |
| 29 | | 05'22" (+01'51") | 1016 / 29212 |
| 30 | | 04'48" (+01'17") | 519 / 29731 |
9月累積里程 : 260.43 km
Voice Coach 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'37" | 00:11'40" |
| 3 | 05'37" | 00:17'17" |
| 4 | 04'54" | 00:22'11" |
| 5 | 05'10" | 00:27'21" |
| 6 | 05'53" | 00:33'14" |
| 7 | 05'36" | 00:38'50" |
| 8 | 05'13" | 00:44'03" |
| 9 | 05'20" | 00:49'23" |
| 10 | 05'11" | 00:54'34" |
| 11 | 05'43" | 01:00'17" |
| 12 | 05'38" | 01:05'55" |
| 13 | 05'08" | 01:11'03" |
| 14 | 05'27" | 01:16'30" |
| 15 | 05'22" | 01:21'52" |
| 16 | 05'45" | 01:27'37" |
| 17 | 05'26" | 01:33'03" |
| 18 | 05'01" | 01:38'04" |
| 19 | 05'29" | 01:43'33" |
| 20 | 05'16" | 01:48'49" |
| 21 | 05'36" | 01:54'25" |
| 22 | 05'30" | 01:59'55" |
| 23 | 05'09" | 02:05'04" |
| 24 | 05'19" | 02:10'23" |
| 25 | 04'38" | 02:15'01" |
| 26 | 03'11" | 02:18'12" |
| 27 | 05'51" | 02:24'03" |
| 28 | 05'27" | 02:29'30" |
| 29 | 05'49" | 02:35'19" |
| 29.7 | 04'45" | 02:38'48" |
留言 
展開計圈分析
