10.1 km | 01:06:45 | 06:37/km日期: 2019-10-02 20:14 - 地點: 屯門鄧肇堅運動場～ - 天氣: 正～ - 卡路里: 839 Cal - 平均步頻: 176
Pace: 07'10" / 07'01" / 06'34" / 06'30" / 06'22" / 06'06" / 06'43" / 06'43" / 06'24" / 06'11" / 07'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'59") | 990 / 990 |
| 2 | | 06'59" (+00'52") | 1003 / 1994 |
| 3 | | 06'35" (+00'28") | 1013 / 3007 |
| 4 | | 06'31" (+00'24") | 997 / 4004 |
| 5 | | 06'21" (+00'14") | 1001 / 5006 |
| 6 | | 06'08" (+00'01") | 1010 / 6016 |
| 7 | | 06'42" (+00'35") | 1005 / 7021 |
| 8 | | 06'42" (+00'35") | 996 / 8017 |
| 9 | | 06'23" (+00'16") | 1014 / 9031 |
| 10 | | 06'07" | 992 / 10024 |
| 11 | | 06'26" (+00'19") | 77 / 10101 |
10月累積里程 :
140.61 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 07'01" | 00:14'11" |
| 3 | 06'34" | 00:20'45" |
| 4 | 06'30" | 00:27'15" |
| 5 | 06'22" | 00:33'37" |
| 6 | 06'06" | 00:39'43" |
| 7 | 06'43" | 00:46'26" |
| 8 | 06'43" | 00:53'09" |
| 9 | 06'24" | 00:59'33" |
| 10 | 06'11" | 01:05'44" |
| 10.1 | 05'43" | 01:06'19" |
展開計圈分析
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