10.4 km | 01:14:23 | 07:08/km日期: 2019-10-07 04:58 - 卡路里: 731 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(21)
Pace: 07'48" / 07'25" / 06'58" / 08'57" / 06'52" / 06'42" / 06'24" / 06'43" / 07'03" / 06'56" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+01'24") | 1000 / 1000 |
| 2 | | 07'25" (+01'02") | 1000 / 2000 |
| 3 | | 06'57" (+00'34") | 1000 / 3000 |
| 4 | | 08'56" (+02'33") | 1000 / 4000 |
| 5 | | 06'51" (+00'28") | 1000 / 5000 |
| 6 | | 06'42" (+00'19") | 1000 / 6000 |
| 7 | | 06'23" | 1000 / 7000 |
| 8 | | 06'43" (+00'20") | 1000 / 8000 |
| 9 | | 07'02" (+00'39") | 1000 / 9000 |
| 10 | | 06'56" (+00'33") | 1000 / 10000 |
| 11 | | 06'21" | 406 / 10406 |
10月累積里程 :
322.40 km 
小侯牌 Zero V01 累積 :
11766.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'25" | 00:15'13" |
| 3 | 06'58" | 00:22'11" |
| 4 | 08'57" | 00:31'08" |
| 5 | 06'52" | 00:38'00" |
| 6 | 06'42" | 00:44'42" |
| 7 | 06'24" | 00:51'06" |
| 8 | 06'43" | 00:57'49" |
| 9 | 07'03" | 01:04'52" |
| 10 | 06'56" | 01:11'48" |
| 10.4 | 06'21" | 01:14'23" |
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