10.1 km | 00:59:25 | 05:52/km日期: 2019-10-13 18:09 - 總爬升: 129 m - 平均心率: 153 - 卡路里: 657 Cal - 平均步頻: 186
Pace: 06'50" / 06'19" / 06'06" / 06'06" / 05'57" / 05'55" / 05'26" / 05'22" / 05'16" / 05'37" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'34") | 1000 / 1000 |
| 2 | | 06'18" (+01'02") | 1000 / 2000 |
| 3 | | 06'06" (+00'50") | 1000 / 3000 |
| 4 | | 06'05" (+00'49") | 1000 / 4000 |
| 5 | | 05'57" (+00'41") | 1000 / 5000 |
| 6 | | 05'54" (+00'38") | 1000 / 6000 |
| 7 | | 05'26" (+00'10") | 1000 / 7000 |
| 8 | | 05'21" (+00'05") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'36" (+00'20") | 1000 / 10000 |
| 11 | | 05'04" | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
261.41 km 
Barefoot 累積 :
24728.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'19" | 00:13'09" |
| 3 | 06'06" | 00:19'15" |
| 4 | 06'06" | 00:25'21" |
| 5 | 05'57" | 00:31'18" |
| 6 | 05'55" | 00:37'13" |
| 7 | 05'26" | 00:42'39" |
| 8 | 05'22" | 00:48'01" |
| 9 | 05'16" | 00:53'17" |
| 10 | 05'37" | 00:58'54" |
| 10.1 | 05'04" | 00:59'25" |
展開計圈分析
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