5.2 km | 00:29:10 | 05:37/km日期: 2019-10-22 20:09 - 平均心率: 140 - 卡路里: 203 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(11)
Pace: 04'29" / 06'05" / 05'55" / 06'03" / 05'55" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'10") | 400 / 400 |
| 2 | | 04'31" (+00'12") | 389 / 789 |
| 3 | | 04'24" (+00'05") | 199 / 989 |
| 4 | | 40'50" (+36'31") | 43 / 1032 |
| 5 | | 04'26" (+00'07") | 397 / 1429 |
| 6 | | 04'36" (+00'17") | 398 / 1827 |
| 7 | | 04'19" | 199 / 2027 |
| 8 | | 36'40" (+32'21") | 46 / 2074 |
| 9 | | 04'23" (+00'04") | 404 / 2479 |
| 10 | | 04'26" (+00'07") | 396 / 2876 |
| 11 | | 04'27" (+00'08") | 199 / 3075 |
| 12 | | 41'40" (+37'21") | 40 / 3116 |
| 13 | | 04'37" (+00'18") | 388 / 3505 |
| 14 | | 04'26" (+00'07") | 401 / 3907 |
| 15 | | 04'21" (+00'02") | 201 / 4108 |
| 16 | | 29'15" (+24'56") | 59 / 4167 |
| 17 | | 04'28" (+00'09") | 398 / 4565 |
| 18 | | 04'29" (+00'10") | 403 / 4969 |
| 19 | | 04'12" | 206 / 5176 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
130.91 km 
New Balance FuelCell impulse(橘) 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'29" | 00:04'29" |
| 2 | 06'05" | 00:10'34" |
| 3 | 05'55" | 00:16'29" |
| 4 | 06'03" | 00:22'32" |
| 5 | 05'55" | 00:28'27" |
| 5.2 | 04'15" | 00:29'12" |
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