16.1 km | 01:43:29 | 06:24/km日期: 2019-09-01 06:34 - 平均心率: 121 - 卡路里: 971 Cal - 溫度: 30°C - 濕度: 69%
Pace: 06'53" / 07'26" / 06'35" / 06'38" / 06'17" / 06'55" / 06'52" / 06'21" / 06'21" / 06'02" / 05'47" / 06'31" / 05'49" / 06'02" / 06'02" / 06'15" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 160.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 07'26" | 00:14'19" |
| 3 | 06'35" | 00:20'54" |
| 4 | 06'38" | 00:27'32" |
| 5 | 06'17" | 00:33'49" |
| 6 | 06'55" | 00:40'44" |
| 7 | 06'52" | 00:47'36" |
| 8 | 06'21" | 00:53'57" |
| 9 | 06'21" | 01:00'18" |
| 10 | 06'02" | 01:06'20" |
| 11 | 05'47" | 01:12'07" |
| 12 | 06'31" | 01:18'38" |
| 13 | 05'49" | 01:24'27" |
| 14 | 06'02" | 01:30'29" |
| 15 | 06'02" | 01:36'31" |
| 16 | 06'15" | 01:42'46" |
| 16.1 | 05'30" | 01:43'29" |
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