6.9 km | 00:41:19 | 05:59/km日期: 2019-10-31 19:18 - 平均心率: 144 - 卡路里: 281 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 100% - PM2.5: 良好(21)
Pace: 05'20" / 05'40" / 05'51" / 06'35" / 06'06" / 06'03" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'08") | 412 / 412 |
| 2 | | 11'47" (+07'43") | 118 / 531 |
| 3 | | 04'05" (+00'01") | 403 / 935 |
| 4 | | 11'12" (+07'08") | 105 / 1040 |
| 5 | | 04'10" (+00'06") | 427 / 1468 |
| 6 | | 13'23" (+09'19") | 86 / 1554 |
| 7 | | 04'04" | 395 / 1950 |
| 8 | | 11'57" (+07'53") | 101 / 2051 |
| 9 | | 04'13" (+00'09") | 393 / 2445 |
| 10 | | 11'04" (+07'00") | 108 / 2554 |
| 11 | | 04'27" (+00'23") | 382 / 2937 |
| 12 | | 11'18" (+07'14") | 119 / 3057 |
| 13 | | 04'26" (+00'22") | 371 / 3428 |
| 14 | | 11'43" (+07'39") | 112 / 3541 |
| 15 | | 04'29" (+00'25") | 368 / 3909 |
| 16 | | 12'28" (+08'24") | 97 / 4006 |
| 17 | | 04'27" (+00'23") | 381 / 4388 |
| 18 | | 12'22" (+08'18") | 107 / 4495 |
| 19 | | 04'16" (+00'12") | 376 / 4872 |
| 20 | | 12'46" (+08'42") | 98 / 4971 |
| 21 | | 04'18" (+00'14") | 378 / 5350 |
| 22 | | 11'57" (+07'53") | 106 / 5456 |
| 23 | | 04'31" (+00'27") | 356 / 5813 |
| 24 | | 11'31" (+07'27") | 108 / 5921 |
| 25 | | 04'27" (+00'23") | 369 / 6291 |
| 26 | | 12'05" (+08'01") | 102 / 6393 |
| 27 | | 04'14" (+00'10") | 379 / 6772 |
| 28 | | 13'58" (+09'54") | 118 / 6890 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
130.91 km 
New Balance FuelCell impulse(橘) 累積 :
340.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'40" | 00:11'00" |
| 3 | 05'51" | 00:16'51" |
| 4 | 06'35" | 00:23'26" |
| 5 | 06'06" | 00:29'32" |
| 6 | 06'03" | 00:35'35" |
| 6.9 | 06'27" | 00:41'20" |
展開計圈分析
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