25.7 km | 01:51:42 | 04:21/km日期: 2020-01-01 05:33 - 總爬升: 143 m - 卡路里: 792 Cal
Pace: 02'53" / 05'18" / 04'32" / 05'03" / 04'45" / 05'04" / 04'52" / 04'26" / 04'46" / 04'46" / 04'51" / 04'51" / 04'24" / 04'40" / 04'45" / 04'42" / 04'32" / 04'23" / 04'34" / 05'08" / 00'01" / 04'10" / 02'50" / 03'30" / 04'24" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'29" (+02'23") | 1350 / 1350 |
| 2 | | 05'01" (+03'55") | 991 / 2341 |
| 3 | | 04'35" (+03'29") | 1011 / 3353 |
| 4 | | 05'02" (+03'56") | 988 / 4342 |
| 5 | | 04'50" (+03'44") | 1004 / 5346 |
| 6 | | 05'03" (+03'57") | 998 / 6345 |
| 7 | | 04'45" (+03'39") | 1010 / 7355 |
| 8 | | 04'28" (+03'22") | 996 / 8351 |
| 9 | | 04'47" (+03'41") | 1002 / 9353 |
| 10 | | 04'48" (+03'42") | 1020 / 10374 |
| 11 | | 04'50" (+03'44") | 985 / 11359 |
| 12 | | 04'38" (+03'32") | 1011 / 12371 |
| 13 | | 04'29" (+03'23") | 1005 / 13376 |
| 14 | | 04'53" (+03'47") | 985 / 14362 |
| 15 | | 04'27" (+03'21") | 1011 / 15374 |
| 16 | | 04'47" (+03'41") | 1002 / 16376 |
| 17 | | 04'23" (+03'17") | 990 / 17367 |
| 18 | | 04'30" (+03'24") | 1002 / 18369 |
| 19 | | 06'05" (+04'59") | 1031 / 19400 |
| 20 | | 01'06" | 1597 / 20998 |
| 21 | | 04'27" (+03'21") | 396 / 21395 |
| 22 | | 03'32" (+02'26") | 461 / 21856 |
| 23 | | 02'59" (+01'53") | 1547 / 23403 |
| 24 | | 04'04" (+02'58") | 1008 / 24411 |
| 25 | | 03'42" (+02'36") | 1016 / 25428 |
| 26 | | 04'59" (+03'53") | 513 / 25942 |
1月累積里程 : 329.37 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'53" | 00:02'53" |
| 2 | 05'18" | 00:08'11" |
| 3 | 04'32" | 00:12'43" |
| 4 | 05'03" | 00:17'46" |
| 5 | 04'45" | 00:22'31" |
| 6 | 05'04" | 00:27'35" |
| 7 | 04'52" | 00:32'27" |
| 8 | 04'26" | 00:36'53" |
| 9 | 04'46" | 00:41'39" |
| 10 | 04'46" | 00:46'25" |
| 11 | 04'51" | 00:51'16" |
| 12 | 04'51" | 00:56'07" |
| 13 | 04'24" | 01:00'31" |
| 14 | 04'40" | 01:05'11" |
| 15 | 04'45" | 01:09'56" |
| 16 | 04'42" | 01:14'38" |
| 17 | 04'32" | 01:19'10" |
| 18 | 04'23" | 01:23'33" |
| 19 | 04'34" | 01:28'07" |
| 20 | 05'08" | 01:33'15" |
| 21 | 00'01" | 01:33'16" |
| 22 | 04'10" | 01:37'26" |
| 23 | 02'50" | 01:40'16" |
| 24 | 03'30" | 01:43'46" |
| 25 | 04'24" | 01:48'10" |
| 25.7 | 05'13" | 01:51'42" |
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