11.4 km | 00:49:19 | 04:20/km日期: 2020-01-02 06:31 - 卡路里: 346 Cal
Pace: 04'51" / 04'24" / 04'23" / 04'13" / 04'21" / 04'16" / 04'25" / 04'19" / 04'33" / 04'02" / 03'54" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'55") | 1001 / 1001 |
| 2 | | 04'24" (+00'29") | 999 / 2001 |
| 3 | | 04'22" (+00'27") | 1001 / 3002 |
| 4 | | 04'11" (+00'16") | 1007 / 4009 |
| 5 | | 04'22" (+00'27") | 994 / 5004 |
| 6 | | 04'17" (+00'22") | 1012 / 6017 |
| 7 | | 04'21" (+00'26") | 994 / 7011 |
| 8 | | 04'19" (+00'24") | 1007 / 8019 |
| 9 | | 04'28" (+00'33") | 1044 / 9064 |
| 10 | | 04'06" (+00'11") | 1001 / 10065 |
| 11 | | 03'55" | 988 / 11053 |
| 12 | | 04'35" (+00'40") | 305 / 11358 |
1月累積里程 : 329.37 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'24" | 00:09'15" |
| 3 | 04'23" | 00:13'38" |
| 4 | 04'13" | 00:17'51" |
| 5 | 04'21" | 00:22'12" |
| 6 | 04'16" | 00:26'28" |
| 7 | 04'25" | 00:30'53" |
| 8 | 04'19" | 00:35'12" |
| 9 | 04'33" | 00:39'45" |
| 10 | 04'02" | 00:43'47" |
| 11 | 03'54" | 00:47'41" |
| 11.4 | 04'33" | 00:49'19" |
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