26.3 km | 02:18:35 | 05:15/km日期: 2020-01-04 15:40 - 總爬升: 267 m - 地點: 臺北市 - 天氣: 晴 - 平均心率: 136 - 卡路里: 1494 Cal - 溫度: 19°C - 濕度: 73%
Pace: 05'42" / 05'20" / 05'26" / 05'28" / 05'14" / 05'30" / 05'26" / 05'21" / 05'12" / 05'24" / 04'54" / 05'16" / 05'05" / 05'49" / 04'58" / 05'00" / 05'03" / 05'06" / 05'00" / 05'12" / 05'06" / 05'02" / 05'03" / 05'17" / 05'05" / 06'01" / 04'39" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 :
363.50 km 
SKECHERS GO RUN 7 HYPER 累積 :
491.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'20" | 00:11'02" |
| 3 | 05'26" | 00:16'28" |
| 4 | 05'28" | 00:21'56" |
| 5 | 05'14" | 00:27'10" |
| 6 | 05'30" | 00:32'40" |
| 7 | 05'26" | 00:38'06" |
| 8 | 05'21" | 00:43'27" |
| 9 | 05'12" | 00:48'39" |
| 10 | 05'24" | 00:54'03" |
| 11 | 04'54" | 00:58'57" |
| 12 | 05'16" | 01:04'13" |
| 13 | 05'05" | 01:09'18" |
| 14 | 05'49" | 01:15'07" |
| 15 | 04'58" | 01:20'05" |
| 16 | 05'00" | 01:25'05" |
| 17 | 05'03" | 01:30'08" |
| 18 | 05'06" | 01:35'14" |
| 19 | 05'00" | 01:40'14" |
| 20 | 05'12" | 01:45'26" |
| 21 | 05'06" | 01:50'32" |
| 22 | 05'02" | 01:55'34" |
| 23 | 05'03" | 02:00'37" |
| 24 | 05'17" | 02:05'54" |
| 25 | 05'05" | 02:10'59" |
| 26 | 06'01" | 02:17'00" |
| 26.3 | 04'38" | 02:18'35" |
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