14.5 km | 01:25:51 | 05:54/km日期: 2020-01-08 18:26 - 卡路里: 628 Cal
Pace: 06'04" / 05'47" / 05'55" / 06'12" / 06'10" / 05'59" / 05'56" / 06'13" / 05'51" / 06'07" / 05'18" / 05'34" / 05'49" / 05'31" / 06'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'36") | 1002 / 1002 |
2 | | 05'45" (+00'19") | 1004 / 2007 |
3 | | 05'56" (+00'30") | 1012 / 3019 |
4 | | 06'11" (+00'45") | 1001 / 4021 |
5 | | 06'05" (+00'39") | 1011 / 5033 |
6 | | 06'02" (+00'36") | 1007 / 6040 |
7 | | 05'57" (+00'31") | 995 / 7035 |
8 | | 06'09" (+00'43") | 1007 / 8043 |
9 | | 05'55" (+00'29") | 1006 / 9049 |
10 | | 05'56" (+00'30") | 1008 / 10058 |
11 | | 05'27" (+00'01") | 1009 / 11067 |
12 | | 05'26" | 991 / 12059 |
13 | | 05'52" (+00'26") | 1012 / 13071 |
14 | | 05'30" (+00'04") | 994 / 14066 |
15 | | 06'55" (+01'29") | 447 / 14513 |
1月累積里程 : 329.37 km
Voice Coach 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'47" | 00:11'51" |
3 | 05'55" | 00:17'46" |
4 | 06'12" | 00:23'58" |
5 | 06'10" | 00:30'08" |
6 | 05'59" | 00:36'07" |
7 | 05'56" | 00:42'03" |
8 | 06'13" | 00:48'16" |
9 | 05'51" | 00:54'07" |
10 | 06'07" | 01:00'14" |
11 | 05'18" | 01:05'32" |
12 | 05'34" | 01:11'06" |
13 | 05'49" | 01:16'55" |
14 | 05'31" | 01:22'26" |
14.5 | 06'38" | 01:25'51" |