24.0 km | 02:39:41 | 06:38/km日期: 2020-02-02 08:01 - 天氣: 睛 - 平均心率: 144 - 卡路里: 1814 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 71%
Pace: 06'32" / 06'29" / 06'38" / 06'44" / 06'44" / 12'01" / 07'11" / 06'31" / 06'50" / 06'26" / 14'36" / 06'31" / 11'52" / 06'24" / 12'50" / 06'28" / 06'35" / 30'57" / 06'28" / 06'24" / 06'27" / 06'25" / 07'09" / 06'45" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'09") | 1000 / 1000 |
| 2 | | 06'28" (+00'05") | 1000 / 2000 |
| 3 | | 06'38" (+00'15") | 1000 / 3000 |
| 4 | | 06'44" (+00'21") | 1000 / 4000 |
| 5 | | 06'43" (+00'20") | 1000 / 5000 |
| 6 | | 06'41" (+00'18") | 1000 / 6000 |
| 7 | | 07'11" (+00'48") | 1000 / 7000 |
| 8 | | 06'30" (+00'07") | 1000 / 8000 |
| 9 | | 06'50" (+00'27") | 1000 / 9000 |
| 10 | | 06'25" (+00'02") | 1000 / 10000 |
| 11 | | 06'46" (+00'23") | 1000 / 11000 |
| 12 | | 06'30" (+00'07") | 1000 / 12000 |
| 13 | | 06'31" (+00'08") | 1000 / 13000 |
| 14 | | 06'24" (+00'01") | 1000 / 14000 |
| 15 | | 07'10" (+00'47") | 1000 / 15000 |
| 16 | | 06'27" (+00'04") | 1000 / 16000 |
| 17 | | 06'34" (+00'11") | 1000 / 17000 |
| 18 | | 06'30" (+00'07") | 1000 / 18000 |
| 19 | | 06'27" (+00'04") | 1000 / 19000 |
| 20 | | 06'23" | 1000 / 20000 |
| 21 | | 06'26" (+00'03") | 1000 / 21000 |
| 22 | | 06'25" (+00'02") | 1000 / 22000 |
| 23 | | 07'09" (+00'46") | 1000 / 23000 |
| 24 | | 06'44" (+00'21") | 1000 / 24000 |
| 25 | | 13'46" (+07'23") | 25 / 24025 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 :
175.33 km 
Nike ZOOM FLY SP 累積 :
427.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'29" | 00:13'01" |
| 3 | 06'38" | 00:19'39" |
| 4 | 06'44" | 00:26'23" |
| 5 | 06'44" | 00:33'07" |
| 6 | 12'01" | 00:45'08" |
| 7 | 07'11" | 00:52'19" |
| 8 | 06'31" | 00:58'50" |
| 9 | 06'50" | 01:05'40" |
| 10 | 06'26" | 01:12'06" |
| 11 | 14'36" | 01:26'42" |
| 12 | 06'31" | 01:33'13" |
| 13 | 11'52" | 01:45'05" |
| 14 | 06'24" | 01:51'29" |
| 15 | 12'50" | 02:04'19" |
| 16 | 06'28" | 02:10'47" |
| 17 | 06'35" | 02:17'22" |
| 18 | 30'57" | 02:48'19" |
| 19 | 06'28" | 02:54'47" |
| 20 | 06'24" | 03:01'11" |
| 21 | 06'27" | 03:07'38" |
| 22 | 06'25" | 03:14'03" |
| 23 | 07'09" | 03:21'12" |
| 24 | 06'45" | 03:27'57" |
| 24.0 | 16'34" | 03:28'22" |
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