10.2 km | 01:06:50 | 06:32/km日期: 2020-04-23 10:32 - 卡路里: 670 Cal - 總步數: 12468 - 平均步頻: 186 - 平均步幅: 81 cm - 溫度: 21°C - 濕度: 83%
Pace: 06'49" / 06'55" / 06'54" / 06'34" / 06'42" / 06'22" / 06'25" / 06'12" / 06'24" / 06'13" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'38") | 1005 / 1005 | 175 / 83 |
2 | | 06'54" (+00'45") | 1000 / 2006 | 181 / 79 |
3 | | 06'52" (+00'43") | 1004 / 3010 | 183 / 79 |
4 | | 06'34" (+00'25") | 1008 / 4019 | 186 / 81 |
5 | | 06'39" (+00'30") | 1007 / 5026 | 185 / 80 |
6 | | 06'19" (+00'10") | 1004 / 6031 | 188 / 83 |
7 | | 06'20" (+00'11") | 1002 / 7034 | 190 / 82 |
8 | | 06'14" (+00'05") | 1004 / 8039 | 190 / 84 |
9 | | 06'21" (+00'12") | 1002 / 9042 | 190 / 82 |
10 | | 06'09" | 1009 / 10051 | 192 / 84 |
11 | | 05'57" | 212 / 10263 | 192 / 87 |
4月累積里程 :
293.12 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'55" | 00:13'44" |
3 | 06'54" | 00:20'38" |
4 | 06'34" | 00:27'12" |
5 | 06'42" | 00:33'54" |
6 | 06'22" | 00:40'16" |
7 | 06'25" | 00:46'41" |
8 | 06'12" | 00:52'53" |
9 | 06'24" | 00:59'17" |
10 | 06'13" | 01:05'30" |
10.2 | 06'16" | 01:06'50" |