20.5 km | 02:33:13 | 07:27/km日期: 2020-05-03 06:02 - 平均心率: 146 - 卡路里: 1445 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 84%
Pace: 06'38" / 06'13" / 06'04" / 06'08" / 06'12" / 06'47" / 06'19" / 06'25" / 07'55" / 10'38" / 09'34" / 06'16" / 07'16" / 06'52" / 11'50" / 06'16" / 06'33" / 09'09" / 09'21" / 06'29" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'47") | 1000 / 1000 |
| 2 | | 06'13" (+00'10") | 1000 / 2000 |
| 3 | | 06'03" | 1000 / 3000 |
| 4 | | 06'07" (+00'04") | 1000 / 4000 |
| 5 | | 06'12" (+00'09") | 1000 / 5000 |
| 6 | | 06'46" (+00'43") | 1000 / 6000 |
| 7 | | 06'19" (+00'16") | 1000 / 7000 |
| 8 | | 06'24" (+00'21") | 1000 / 8000 |
| 9 | | 07'55" (+01'52") | 1000 / 9000 |
| 10 | | 10'37" (+04'34") | 1000 / 10000 |
| 11 | | 09'33" (+03'30") | 1000 / 11000 |
| 12 | | 06'16" (+00'13") | 1000 / 12000 |
| 13 | | 07'15" (+01'12") | 1000 / 13000 |
| 14 | | 06'52" (+00'49") | 1000 / 14000 |
| 15 | | 11'50" (+05'47") | 1000 / 15000 |
| 16 | | 06'12" (+00'09") | 1000 / 16000 |
| 17 | | 06'37" (+00'34") | 1000 / 17000 |
| 18 | | 09'08" (+03'05") | 1000 / 18000 |
| 19 | | 09'20" (+03'17") | 1000 / 19000 |
| 20 | | 06'28" (+00'25") | 1000 / 20000 |
| 21 | | 07'33" (+01'30") | 542 / 20542 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
5月累積里程 : 30.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 06'04" | 00:18'55" |
| 4 | 06'08" | 00:25'03" |
| 5 | 06'12" | 00:31'15" |
| 6 | 06'47" | 00:38'02" |
| 7 | 06'19" | 00:44'21" |
| 8 | 06'25" | 00:50'46" |
| 9 | 07'55" | 00:58'41" |
| 10 | 10'38" | 01:09'19" |
| 11 | 09'34" | 01:18'53" |
| 12 | 06'16" | 01:25'09" |
| 13 | 07'16" | 01:32'25" |
| 14 | 06'52" | 01:39'17" |
| 15 | 11'50" | 01:51'07" |
| 16 | 06'16" | 01:57'23" |
| 17 | 06'33" | 02:03'56" |
| 18 | 09'09" | 02:13'05" |
| 19 | 09'21" | 02:22'26" |
| 20 | 06'29" | 02:28'55" |
| 20.5 | 07'33" | 02:33'01" |
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