15.2 km | 01:31:01 | 05:59/km日期: 2014-09-20 17:42 - 地點: Taipei City - 天氣: Good - 卡路里: 1184 Cal - 溫度: 32°C - 濕度: 65%
Pace: 05'56" / 05'57" / 06'00" / 05'53" / 05'57" / 05'50" / 06'07" / 05'48" / 05'57" / 05'52" / 05'55" / 05'52" / 06'08" / 05'53" / 06'04" / 09'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'06") | 998 / 998 |
2 | | 05'57" (+00'09") | 1004 / 2002 |
3 | | 05'59" (+00'11") | 1011 / 3014 |
4 | | 05'51" (+00'03") | 1003 / 4018 |
5 | | 05'58" (+00'10") | 1007 / 5025 |
6 | | 05'49" (+00'01") | 1008 / 6034 |
7 | | 06'03" (+00'15") | 1011 / 7046 |
8 | | 05'51" (+00'03") | 1002 / 8049 |
9 | | 05'57" (+00'09") | 996 / 9046 |
10 | | 05'56" (+00'08") | 1010 / 10056 |
11 | | 05'50" (+00'02") | 1008 / 11065 |
12 | | 05'52" (+00'04") | 1004 / 12069 |
13 | | 06'06" (+00'18") | 1008 / 13078 |
14 | | 05'48" | 1011 / 14089 |
15 | | 06'09" (+00'21") | 1006 / 15096 |
16 | | 06'16" (+00'28") | 206 / 15303 |
9月累積里程 :
97.25 km MIZUNO wave aero 11 累積 :
2084.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 06'00" | 00:17'53" |
4 | 05'53" | 00:23'46" |
5 | 05'57" | 00:29'43" |
6 | 05'50" | 00:35'33" |
7 | 06'07" | 00:41'40" |
8 | 05'48" | 00:47'28" |
9 | 05'57" | 00:53'25" |
10 | 05'52" | 00:59'17" |
11 | 05'55" | 01:05'12" |
12 | 05'52" | 01:11'04" |
13 | 06'08" | 01:17'12" |
14 | 05'53" | 01:23'05" |
15 | 06'04" | 01:29'09" |
15.2 | 09'20" | 01:31'01" |