15.7 km | 01:41:41 | 06:29/km日期: 2014-09-27 08:18 - 總爬升: 253 m - 地點: 輔大-明志科大-南亞 - 天氣: 晴 - 卡路里: 1043 Cal - 溫度: 26°C - 濕度: 72%
Pace: 06'08" / 06'24" / 07'56" / 07'40" / 07'12" / 06'00" / 06'16" / 06'24" / 06'20" / 06'24" / 06'28" / 06'16" / 06'04" / 06'04" / 05'52" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'29") | 1010 / 1010 |
| 2 | | 06'21" (+00'33") | 992 / 2001 |
| 3 | | 07'53" (+02'05") | 1002 / 3003 |
| 4 | | 07'45" (+01'57") | 997 / 4000 |
| 5 | | 07'13" (+01'25") | 1008 / 5008 |
| 6 | | 05'58" (+00'10") | 993 / 6002 |
| 7 | | 06'15" (+00'27") | 1000 / 7003 |
| 8 | | 06'27" (+00'39") | 999 / 8002 |
| 9 | | 06'22" (+00'34") | 996 / 8998 |
| 10 | | 06'18" (+00'30") | 1004 / 10002 |
| 11 | | 06'31" (+00'43") | 1000 / 11002 |
| 12 | | 06'16" (+00'28") | 1000 / 12002 |
| 13 | | 06'06" (+00'18") | 993 / 12995 |
| 14 | | 06'06" (+00'18") | 1006 / 14002 |
| 15 | | 05'48" | 998 / 15000 |
| 16 | | 06'15" (+00'27") | 637 / 15637 |
9月累積里程 :
127.87 km 
Saucony kinvara 4 累積 :
876.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 06'24" | 00:12'32" |
| 3 | 07'56" | 00:20'28" |
| 4 | 07'40" | 00:28'08" |
| 5 | 07'12" | 00:35'20" |
| 6 | 06'00" | 00:41'20" |
| 7 | 06'16" | 00:47'36" |
| 8 | 06'24" | 00:54'00" |
| 9 | 06'20" | 01:00'20" |
| 10 | 06'24" | 01:06'44" |
| 11 | 06'28" | 01:13'12" |
| 12 | 06'16" | 01:19'28" |
| 13 | 06'04" | 01:25'32" |
| 14 | 06'04" | 01:31'36" |
| 15 | 05'52" | 01:37'28" |
| 15.6 | 06'16" | 01:41'28" |
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