25.2 km | 02:11:51 | 05:14/km日期: 2020-05-30 17:10 - 總爬升: 135 m - 地點: 臺北市 - 天氣: 晴/悶熱 - 平均心率: 142 - 卡路里: 1427 Cal - 溫度: 30°C - 濕度: 70%
Pace: 05'45" / 05'28" / 05'23" / 05'13" / 05'11" / 05'03" / 05'04" / 05'13" / 05'09" / 05'05" / 04'47" / 04'52" / 05'02" / 04'52" / 04'59" / 05'04" / 05'08" / 05'10" / 05'32" / 05'43" / 05'35" / 05'40" / 05'30" / 05'27" / 05'07" / 05'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 :
382.35 km 
ASICS GLIDERIDE#1 累積 :
1716.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'28" | 00:11'13" |
| 3 | 05'23" | 00:16'36" |
| 4 | 05'13" | 00:21'49" |
| 5 | 05'11" | 00:27'00" |
| 6 | 05'03" | 00:32'03" |
| 7 | 05'04" | 00:37'07" |
| 8 | 05'13" | 00:42'20" |
| 9 | 05'09" | 00:47'29" |
| 10 | 05'05" | 00:52'34" |
| 11 | 04'47" | 00:57'21" |
| 12 | 04'52" | 01:02'13" |
| 13 | 05'02" | 01:07'15" |
| 14 | 04'52" | 01:12'07" |
| 15 | 04'59" | 01:17'06" |
| 16 | 05'04" | 01:22'10" |
| 17 | 05'08" | 01:27'18" |
| 18 | 05'10" | 01:32'28" |
| 19 | 05'32" | 01:38'00" |
| 20 | 05'43" | 01:43'43" |
| 21 | 05'35" | 01:49'18" |
| 22 | 05'40" | 01:54'58" |
| 23 | 05'30" | 02:00'28" |
| 24 | 05'27" | 02:05'55" |
| 25 | 05'07" | 02:11'02" |
| 25.2 | 04'58" | 02:11'51" |
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