10.1 km | 01:15:03 | 07:27/km日期: 2020-06-20 19:01 - 平均心率: 80 - 卡路里: 194 Cal - 平均步頻: 150 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(17)
Pace: 06'24" / 05'47" / 07'26" / 07'09" / 06'59" / 07'32" / 10'19" / 08'06" / 09'31" / 05'34" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1000 / 1000 |
| 2 | | 05'46" (+00'10") | 1000 / 2000 |
| 3 | | 05'59" (+00'23") | 697 / 2697 |
| 4 | | 10'39" (+05'03") | 287 / 2985 |
| 5 | | 06'11" (+00'35") | 525 / 3510 |
| 6 | | 10'32" (+04'56") | 260 / 3770 |
| 7 | | 05'51" (+00'15") | 641 / 4412 |
| 8 | | 10'30" (+04'54") | 221 / 4633 |
| 9 | | 05'57" (+00'21") | 372 / 5006 |
| 10 | | 10'26" (+04'50") | 393 / 5399 |
| 11 | | 05'42" (+00'06") | 611 / 6011 |
| 12 | | 10'42" (+05'06") | 888 / 6899 |
| 13 | | 05'55" (+00'19") | 342 / 7241 |
| 14 | | 10'44" (+05'08") | 450 / 7692 |
| 15 | | 06'27" (+00'51") | 530 / 8222 |
| 16 | | 10'36" (+05'00") | 736 / 8958 |
| 17 | | 05'36" | 1000 / 9958 |
| 18 | | 04'49" | 106 / 10064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
6月累積里程 :
53.74 km 
NIKE LUNARACER 累積 :
2076.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'47" | 00:12'11" |
| 3 | 07'26" | 00:19'37" |
| 4 | 07'09" | 00:26'46" |
| 5 | 06'59" | 00:33'45" |
| 6 | 07'32" | 00:41'17" |
| 7 | 10'19" | 00:51'36" |
| 8 | 08'06" | 00:59'42" |
| 9 | 09'31" | 01:09'13" |
| 10 | 05'34" | 01:14'47" |
| 10.1 | 04'22" | 01:15'04" |
展開計圈分析
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